Health benefits of arugula include low risk of cancer, healthy bones and improved eyesight. It has antioxidant properties and is good for healthy skin and body. It also helps in strengthening brain, improving metabolic functions, mineral absorption and immune system. Arugula is beneficial for weight management as well. Arugula is a leafy green plant that […]

Health benefits of arugula include low risk of cancer, healthy bones and improved eyesight. It has antioxidant properties and is good for healthy skin and body. It also helps in strengthening brain, improving metabolic functions, mineral absorption and immune system. Arugula is beneficial for weight management as well. Arugula is a leafy green plant that […]