Making Healthy Changes this Year? Here's How to Overcome Resistance and Not Let it Scare You - If you're working on making healthy or positive changes, you're going to run into "resistance" - a series of thoughts that tries to keep you from making positive changes. Here's how to fight it and stay on track with your healthy plans and positive goals.

Making Healthy Changes this Year? Here's How to Overcome Resistance and Not Let it Scare You - If you're working on making healthy or positive changes, you're going to run into "resistance" - a series of thoughts that tries to keep you from making positive changes. Here's how to fight it and stay on track with your healthy plans and positive goals.