We all know too much sugar is bad for us. But how much sugar is too much sugar? Have you thought about all the different sources of sugar? There are many names for sugar, and they can be hiding everywhere. Even in your frozen vegetables! Learn what to look for and why sugar can be so devastating to your gut. #sugarguthealth #whysugarisbadforyou

We all know too much sugar is bad for us. But how much sugar is too much sugar? Have you thought about all the different sources of sugar? There are many names for sugar, and they can be hiding everywhere. Even in your frozen vegetables! Learn what to look for and why sugar can be so devastating to your gut. #sugarguthealth #whysugarisbadforyou