When you look at all the reasons to become a yogi, it’s really no surprise: Improved posture, better digestion, relief from back pain, the list seems endless. However, there are a number of benefits particularly for men.

When you look at all the reasons to become a yogi, it’s really no surprise: Improved posture, better digestion, relief from back pain, the list seems endless. However, there are a number of benefits particularly for men.