Curious about what happens if you take too much melatonin? Learn the signs of taking too much and how it can affect your sleep and health. This simple guide explains what to watch out for and offers tips on how to use melatonin safely. Keep your sleep routine healthy and balanced!

Curious about what happens if you take too much melatonin? Learn the signs of taking too much and how it can affect your sleep and health. This simple guide explains what to watch out for and offers tips on how to use melatonin safely. Keep your sleep routine healthy and balanced!