Ginger is a spice that has been used for centuries as both an herbal remedy and traditional cooking ingredient. It's known to have many health benefits, including aiding digestion, helping fight inflammation, and providing relief from nausea. But did you know that ginger may also be good for your kidneys.

Ginger is a spice that has been used for centuries as both an herbal remedy and traditional cooking ingredient. It's known to have many health benefits, including aiding digestion, helping fight inflammation, and providing relief from nausea. But did you know that ginger may also be good for your kidneys.