Resistance Band Arms & Abs | This Resistance Band Ab + Arm Workout will tone your entire upper body and sculpt your midsection in no time. It's quick and efficient, and a perfect at-home workout. | The Live Fit Girls | #homeworkout #workoutsforwomen #abworkout

Resistance Band Arms & Abs | This Resistance Band Ab + Arm Workout will tone your entire upper body and sculpt your midsection in no time. It's quick and efficient, and a perfect at-home workout. | The Live Fit Girls | #homeworkout #workoutsforwomen #abworkout