The Periodic Table of Kettlebell Exercises is a clickable infograph of 104 Kettle bell exercises arranged vertically from beginner to advanced and horizontally by muscle group. There are exercises for abs / core, arm, back, chest, legs, shoulders, cardio, and full body functional workouts. Click on any illustration for a video demonstration of the exercise. #kettlebells
The Periodic Table of Kettlebell Exercises is a clickable infograph of 104 Kettle bell exercises arranged vertically from beginner to advanced and horizontally by muscle group. There are exercises for abs / core, arm, back, chest, legs, shoulders, cardio, and full body functional workouts. Click on any illustration for a video demonstration of the exercise. #kettlebells #functionaltraining #kettlebell
The Periodic Table of Kettlebell Exercises is a clickable infograph of 104 Kettle bell exercises arranged vertically from beginner to advanced and horizontally by muscle group. There are exercises for abs / core, arm, back, chest, legs, shoulders, cardio, and full body functional workouts. Click on any illustration for a video demonstration of the exercise. #kettlebells
