In my 5th TV feature video of this multi-part Flat Belly Tips series, I share insight into the 4th exercise (double leg press) of this 5-part sequence. I created this video for Mind Your Damn Fitness, which is the inspiration for my newly launched health transformation community (Mindful Fit Club). We bring together individuals who have tried and failed various methods to get healthy so that we can unlock new paths to sustained wellness and fitness. Follow the link to request access to my exclusive community! ab workouts | beginner ab workout | flat belly tips | ab exercises at home | how to get a flat tummy | flat abs
In my 5th TV feature video of this multi-part Flat Belly Tips series, I share insight into the 4th exercise (double leg press) of this 5-part sequence. I created this video for Mind Your Damn Fitness, which is the inspiration for my newly launched health transformation community (Mindful Fit Club). We bring together individuals who have tried and failed various methods to get healthy so that we can unlock new paths to sustained wellness and fitness. Follow the link to request access to my exclusive community! ab workouts | beginner ab workout | flat belly tips | ab exercises at home | how to get a flat tummy | flat abs
In my 5th TV feature video of this multi-part Flat Belly Tips series, I share insight into the 4th exercise (double leg press) of this 5-part sequence. I created this video for Mind Your Damn Fitness, which is the inspiration for my newly launched health transformation community (Mindful Fit Club). We bring together individuals who have tried and failed various methods to get healthy so that we can unlock new paths to sustained wellness and fitness. Follow the link to request access to my exclusive community! ab workouts | beginner ab workout | flat belly tips | ab exercises at home | how to get a flat tummy | flat abs
